Coaching für jede Lebenslage - Maria

Discover Your Power

Coaching Packages That Transform Your Life

Coaching Packages for Personal Transformation

Welcome to your path toward a happier, more fulfilled self.

Hi, I’m Maria from Shedoescoaching! Are you ready to take your life to the next level? Imagine waking up every day full of energy and confidence—just like Lisa, a graphic designer who overcame her self-doubt and now boldly executes her creative ideas. Or Anna, who found inner peace after a difficult birth experience and now fully embraces her role as a mother.

Let me show you how you, too, can achieve your goals and live a more fulfilled life! Below, you’ll find an overview of my coaching programs, tailored to various life situations and challenges. Each program is designed to support your personal and emotional growth.

Coaching for Everyday Heroines

Do you struggle with the daily challenges and worries of life? Feel overwhelmed by the demands of everyday responsibilities? Imagine moving through your day with confidence and calm. This program is for everyday women who want to tackle their worries and challenges head-on. Together, we’ll find ways to make your daily life more stress-free and fulfilling.

Birth Trauma

Have you experienced a difficult birth and are still dealing with the emotional aftermath? Past negative experiences can weigh you down and impact your daily life. But there is a way to process that burden. This specialized program offers the support you need to find inner peace and strength again.

Why I Offer These Programs

You may wonder why I offer such a variety of coaching packages and whether I’m truly qualified. The answer is a heartfelt yes. Each of these roles resonates deeply with me, and that’s what drives me to support you in your unique situation.

As a mother, I’ve wrestled with my own emotions and doubts: Am I a good mother? Am I harming my child? Although my daughter’s birth wasn’t traumatic, it was a huge challenge. My love for her and my connection to other mothers inspired me to create this program.

Reflecting on my long-term relationship, I recall momentswhen conflicts overwhelmed me, even to the point of considering walking away. Subconsciously, I wanted to punish my partner - something I’m not proud of today.

And as a single woman, I had to confront my own shadows: Who am I? What do I want? How do I behave? I realized I sometimes fell into toxic patterns. Accepting that was the first step toward healing. With the right methods and techniques, transformation is possible—I’ve experienced it myself. Now, I want to show you how to walk this path too.

Let’s Get Started: My Top Offers

Imagine having the right strategies at your fingertips in challenging situations. Together, we’ll equip you with the tools and support you need to handle situations that once overwhelmed you.

Individual Coaching Session

Unsure if a longer coaching package is right for you? Try a single session to get a feel for my approach. This session can also serve as an SOS Trigger Emergency Kit, offering you immediate help and effective strategies.

SOS Trigger Emergency Kit (200 €)

A 90-minute session where I provide strategies to manage your triggers effectively. Ideal for emotional emergencies, this session helps you stop feeling at the mercy of your triggers.

Hypnosis Sessions

Experience the transformative power of hypnosis in one session—perfect for seeing initial results and deep relaxation.

3-Session Hypnosis Package

A deeper dive into your challenges for sustainable change.

Session Duration & Pricing (incl. VAT)

Initial Session (90 min): = 99 €
60-Minute Coaching (without Hypnosis/EMDR): 150 €
90-Minute Coaching (incl. Hypnosis/EMDR): 200 €
3-Session Package (incl. Hypnosis/EMDR): = 570 €
6-Session Package (incl. Hypnosis/EMDR): = 1.100 €
12-Session Package (incl. Hypnosis/EMDR): 2.100 €

Online or In-Person Sessions

Sessions are available: , strengthen your self-confidence, in Berlin (Schönhauser Allee 84, 10439 Berlin – close to the S-Bahn) & in Königs Wusterhausen (also near the train station).

Additional Offers

SHEROES Community

This is a space for everyday heroines to support one another and break free from the pressure of perfection. Become part of a strong, empowering community. Explore...

My Approach: Compassionate, Tailored, Effective

I firmly believe everyone deserves a personal approach because every individual is unique. That’s why all sessions and coaching packages are tailored to your needs. EMDR: Based on scientific standards. Hypnosis: Custom-designed for you. Embodiment Techniques: Simple exercises that help you transform. This combination of EMDR, hypnosis, embodiment, and coaching is a powerful recipe for real, lasting change in your life.

You Deserve Undivided Attention

Imagine how wonderful it feels when someone truly listens and gives you their undivided attention. That’s exactly what you’ll receive in my coaching—a safe and supportive environment to unlock your fullest potential.